Rhythm

In

Out

Inhale

Exhale

 

It is easy to block out

When there's noise

When laughter and voices surround

When the warm sunlight caresses the skin

These moments are a cocoon

 

In

Out

Inhale

Exhale

 

Then in the dark

In the silence

Like a can of soda that's shaken many times over

Explosion

It hits in waves

A punch to the gut

Images flood through those tightly sealed gates

Can't breathe

Gasps and sobs

 

The rhythm is broken

 

It fizzles down

The gates close

There's a strange sense of stillness

The rhythm is back

 

In 

Out

Inhale

Exhale

 

-Anonymous